Give yourself the gift of self-care. Join us as Wellness Educator Dr. Christine Kiesinger shares her own divorce experience over the holidays and guides you through simple ways to find calm in the midst of chaos. You'll learn how to:
Dr. Christine E. Kiesinger, Wellness Educator, is a certified yoga teacher, Usui and Karuna Certified Reiki Master and Teacher, and clinical aroma therapist. Christine has lectured all over the country in the areas of stress management and shares practical and powerful strategies for stress reduction with her listeners. By training, Christine is a professor and academic scholar of Interpersonal Communication. Her work in the areas of family and intimate, relational communication greatly enhance her approach to stress management.
It is Christine’s belief that the presence of chronic stress not only affects the body and mind, but can be destructive to one’s closest bonds and can negatively impact one's professional life. Whether she is teaching on the yoga mat or in a corporate setting or in a university classroom, Christine aims to help her students achieve wellness in all areas of their lives -- their relationships, their professions and within themselves.
In partnership with Main Line Family Law Center, Adina works with clients who are "on the fence," in the process of separating, getting a divorce, or are in any other way undergoing a significant change or transformation in their lives, and who want to engage in this experience consciously and with integrity.
Adina is also founder of Divorce Essentials, a specialized divorce coaching and support services for those committed to a healthy path for reclaiming their lives. Contact Adina at adina@divorceessentials.net or follow her on Twitter @AdinaLaver.
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