Jennifer Marley

Recent Posts

Fresh Start: 5 Ways to Adjust to Life after Divorce

Posted by Jennifer Marley
April 16, 2019 at 9:33 AM

Divorce does not end with the signing of the papers. Reshaping your life and the aftermath of separating from one’s spouse can be a highly sensitive, and sometimes painful one. When you have spent time with someone building a life together, finding yourself on your own again and defining your new normal can feel unfamiliar and confusing. If you find yourself getting divorced and starting afresh, finding your personal identity again as a single person takes some time and effort  - but in the end, the result is completely justifiable and worth it.

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Topics: Fresh Starts and Lessons Learned

How to Help Your Children Cope with Divorce

Posted by Jennifer Marley
February 13, 2019 at 1:52 PM

(Photo by Markus Spiske from  pexels)

Between 40% and 50% of marriages in the US end up in divorce, American Psychological Association. While a divorce will undoubtedly be stressful for the couple involved, it can be even more traumatic for the children who are forced to adjust, and without necessary coping skills. How a child reacts depends on many things including his age, the circumstances surrounding the divorce, and his own personality type.

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Topics: The Mindful Divorcing Parent